Ashitaba, Si Daun Ajaib Yang dibudidaya di Indonesia
Ashitaba means "Tomorrow Leaf" in Japanese which means its vital force is so strong that it is believed to put forth new shoots
tomorrow even if pulled off today. Ashitaba is a large herb that grows primarily in the central region of
Japan, but now this plant also grows spreading to Indonesia's big island, like Java or Lombok. As its name, 'Tomorrow Leaves" this plant gives alot of provit to Indonesian farmers, because of its price Its scientific name is "Angelica keikei" in Japan than more well known than ashitaba which is not related to Angelica genus, in 50-20cm.
Ashitaba dalam bahasa Jepang artinya "Daun esok hari" yang mempunya arti tetap tumbuh subur di esok hari, kekuatan vitalnya sungguh kuat sehingga dipercaya akan terus kuat
sampai esok hari alaupun telah dipetik hari ini. Tanaman ini kebanyakan ditanam di Jepang bagian tengah, namun saat ini juga banyak ditanam di Indonesia, seperti di Jawa dan Lombok karena harganya yang benar-benar luar biasa dapat memberi keuntungan pada petani Indonesia.
Tanaman ini mempunyai
nama yang lebih populer di Jepang sana sebagai "Angelica keikei", yang
tidak ada kaitannya genus Angelica, yang mempunyai ketinggian tanaman
50-120cm.
Ashitaba is grouped intogreenherbaceous plantthat growsin goodfertile land, high humidityandgettingenough sunlight. AshitabainIndonesiais widely cultivatedin themountains/hills. As writer knows, Ashitabafarming location is in the village namelySembalun, Lombokwhichhasan altitude of 1200meters above sea levelat the foot ofMountRinjaniandin Ketapang village, Trawas, East Javaat the footof the mountainWelirangwithequivalent to theheight ofMountRinjani1200mdpl. Bothlocationshave bestfertility land, good temperatureandnaturefertile soilfor ashitaba plant. The farmers of Ashitaba plant should notuse thedrug/chemicalfertilizers / pertisida unless the plant will absorb the chemical substances, and couldn't be used anymore. It must becompletely natural, avoidusing afertilizer/chemicalpestisidaso that no chemicalsubstancescontainedabsorbed in that plant.
Tanaman ashitaba dikelompokkan dalam jenis tanaman perdu hijau yang tumbuh dengan baik ditanah yang
subur, memiliki kelembaban tinggi dan mendapatkan sinar matahari yang
cukup. Ashitaba di Indonesia banyak dibudidayakan di daerah pengunungan/perbukitan, 2 lokasi lokasi budidaya ashitaba yang penulis tahu berada di Desa Sembalun, Lombok
yang memiliki ketinggian 1200 mdpl yang berada dikaki Gunung Rinjani dan di Desa Ketapang, Trawas, Jatim yang berada di kaki gunung Welirang dengan ketinggian setara dengan gunung Rinjani 1200mdpl. Kedua lokasi tersebut mempunyai tingkat kesuburan, suhu dan kealamian tanah yang baik sehingga menyebabkan tanaman ashitba tumbuh dengan baik dan kasiat
tanaman tersebut tetap terjaga. dalam melakukan perawatan tanaman
ashitaba tidak boleh menggunkan obat-obatan/ pupuk kimia, harus
benar-benar alami, karena kalau menggunakan pupuk/pestidida kimia akan
mengakibatkan banyak terkandung zat kimia jahat terserap didalamnnya
Vitamins, minerals, dietary fiber, and sodium content for 15g (1piece) of Ashitaba
Ashitaba
is a remarkable plant exhibiting the benefits of both land and marine
plants. It is a dietary treasure, containing eleven vitamins, thirteen
minerals, chlorophyll, enzymes, carotene, germanium, saponins, proteins,
plant fibers, glycosides, coumarins, and an unique and rare class of
flavonoids called chalcones.
Ashitabamerupakan tanamanyang menunjukkanmanfaat luar biasa, perpaduan dari dua macam tanaman daratdan laut. Ashitaba merupakan harta yang tak ternilai, mengandung sebelas vitamin, tiga belasmineral, klorofil, enzim, karoten, germanium, saponin, protein, serattanaman, glikosida, kumarin, dansenyawa flavonoid yang unikdan langkayang disebutchalcones....
Ashitaba
is high in chlorophyll, also called "Green Blood", because it has a
similar molecular structure to that of our blood. It helps the internal
organs, the stomach, and the brain work better and has exhibited
anti-allergy actions. Natural organic germanium, in Ashitaba, is known
to promote production of Interferon which is a defensive material
produced by our body to prevent viruses and bacterias from penetrating
into our cells. Germanium is valuable in the purification of
blood by keeping away harmful hydrogen ions in the blood, creating an
alkaline PH, increasing oxygen, and by activating blood cell
replacements.
Ashitabamengandung senyawa klorofil yang tinggi, yang juga disebut"Darah Hijau", karena memilikistruktur molekulyang mirip dengandarah kita. Ini membantuorgan-organ internal, perut, danotak bekerjalebih baik dantelah menunjukkan sebagai anti-alergi. Germaniumorganik alami, pada ashitaba, dikenaluntuk menga-aktiofkan produksiinterferonyang merupakan bahandefensifyang diproduksi olehtubuh kitauntuk mencegahvirus danbakteridari penetrasi masuk ke dalam selkita. Germaniumsangat berhargadalam pemurniandarah denganmenjaga diri dari ion hidrogenberbahayadalam darah, menciptakanPHalkali, meningkatkan oksigen, dandengan mengaktifkanpenggantiansel dalam darah.
Ashitaba is used for “heartburn” (gastroesophageal reflux disease, GERD), stomach ulcers, high blood pressure, high cholesterol, gout, constipation, and hay fever. It is also used for cancer, smallpox, fluid retention, blood clots, and food poisoning. Women use it to increase the flow of breast milk.
Ashitaba digunakan untuk sakit perut baik karena kesulitan buang air besar, ataupun karena kembung, dan mulas, sakit maag, tekanan darah tinggi ataupun gout. Juga untuk demam, karena cacar air, dan keracunan makanan. Bagus pula untuk melancarkan ASI serta kanker.
Turmeric is really a super-spice which has a high antioxidant value and also enhances the defense mechanisms. It is just a effective anti-inflammatory and is also well-liked by individuals with arthritis and also joint problems for this reason. Turmeric is germ killing and kills yeast as well as parasites whenever utilized internally. It is just a member of the ginger family and it is what provides many Indian Foods their yellow color. It really is utilized in curries as well as in mustard. There is certainly some evidence that it supports brain health and might help avoid Alzheimer’s disease.
Turmeric would be the root stalk of a tropical plant that is part of the ginger family. One of the main components of the spice is really a substance known as curcumin which includes possibly therapeutic qualities. You can purchase fresh turmeric in Chinese and Indian supermarkets. It’s widely accessible in the dried powder form in supermarkets. The spice is utilized in several Asian dishes, mustards and pickles. Additionally it is obtainable in supplements at chemists and health food shops.
Turmeric has been utilized for a lot of thousands of years in Chinese and Indian Ayurvedic medicine for conditions which includes heartburn, diarrhea, stomach bloating, colds, fibromyalgia and depression. Followers of Chinese and Ayurvedic medicine also sometimes apply turmeric to the skin for ringworm and infected wounds as it’s believed to have anti-bacterial properties. Over the last years there has been some studies performed on the effects of curcumin. However, there is little reliable evidence to aid the usage of turmeric for health problems simply because too few clinical trials have been carried out so far.
History of Turmeric
Although the exact origin of turmeric just isn’t recognized, it is considered to be native to south or Southeast Asia, particularly India and Malaysia, where it absolutely was grown more than 5,000 years back. Originally utilized as a dye, turmeric was later employed for culinary and cosmetic reasons. The spice spread from India to China in 700 AD and later to eastern Africa in 800 AD and western Africa in 1200 AD. Gradually, turmeric harvesting spread to the tropics and became a fundamental part of Jamaican cuisine. The Arabs took turmeric to Europe in the 13th century, with its popularity in the Western cultures taking place only within the recent times. Today, India, Indonesia, China, the Philippines, Taiwan, Haiti and Jamaica are definitely the top industrial cultivators of turmeric, along with other producers being Pakistan, Malaysia, Myanmar, Vietnam, Thailand, Japan, Korea, Sri Lanka, Nepal, East & West Africa, South Pacific Islands and Central America. In India, it is cultivated on extensive levels in the states of Andhra Pradesh, Maharashtra, Orissa, Tamil Nadu, Karnataka and Kerala.
Nutrition Fact
Turmeric is packed with numerous healthy nutrition like protein, dietary
fiber, niacin, Vitamin C, Vitamin E, Vitamin K, sodium, potassium,
calcium, copper, iron, magnesium and zinc. Because of all these factors,
turmeric is usually utilized to treat a multitude of health issues.
Listed below are the health advantages of turmeric.
Health Benefits of Turmeric
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Turmeric, also referred to as curcuma longa, is a type of herb. Also known as the “Queen of Spices,” its main characteristics really are a pepper-like aroma, sharp taste and golden color. People throughout the world utilize this herb within their cooking. In accordance with the Journal of the American Chemical Society; turmeric includes a number of antioxidant, antiviral, antibacterial, antifungal, ant carcinogenic, antimutagenic and anti-inflammatory properties. Additionally it is packed with numerous healthy nutrition like protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, sodium, potassium, calcium, copper, iron, magnesium and zinc. Because of all these factors, turmeric is usually utilized to treat a multitude of health issues. Listed here are the health advantages of turmeric.
1. Eases Arthritis Symptoms
If you suffer from arthritis pain you might want to consider adding more turmeric in your daily diet, since it is shown to help reduce the pain connected from arthritis because of its anti-inflammatory properties.
Since the regular course of treatment for arthritis is concentrated around pain management with prescription medication, it’s best to use as numerous all-natural remedies as possible, particularly those which are supported by clinical studies. To utilize turmeric for arthritis you’ll wish to ingest it, as it doesn’t work as a topical treatment, but rather from the inside to assist calm inflammation and produce the body back to its more natural state.
Why start using more turmeric? While there is no remedy for arthritis, whenever taken frequently turmeric might help lessen the symptoms related to it, and is also best used as part of a standard arthritis management strategy.
2. Helps to Prevent Cancer
Probably the most persuading need to start incorporating turmeric into your life is definitely the way it will help the body fend off cancer formation and growth. It’s been proven to assist with a variety of cancers, stopping the spread through the body and also the growth of the tumor in question.
It’s not too often that science supports claims that a food item might have anti-cancer benefits, but turmeric is presently being seriously researched, and the findings claim that it truly does work to assist avoid cancer and keep it from getting worse.
To get this benefit you can easily start consuming more turmeric, or you can utilize a turmeric supplement if it doesn’t seem likely that you’ll cook more with it.
Why start using more turmeric? Use turmeric along with other anti-cancer foods in the healthy lifestyle created for optimal health and longevity.
3. Helps the Heart Stay Healthy
Your heart is essential for your everyday health and longevity, and it’s vital that you keep it functioning in the best of its abilities. Turmeric might help in several ways, which includes preventing strokes and heart attacks.
Turmeric helps you to split up the cholesterol that’s accountable for blocking your arteries, and this alone causes it to be worth utilizing regularly. Heart attacks and strokes are definitely the major forms of fatal heart disease, therefore eating right, being fit, and taking supplements like turmeric along with other all-natural herbs will help you prevent them. There isn’t any magic bullet with regards to handling your heart, so don’t leave it up to one type of food or spice or supplement. Take a multi-tiered method of a healthy heart as well as you’ll reap the advantages for many years.
Why start using more turmeric? Keeps the heart healthy using a normal dose of turmeric for less arterial plaque along with a healthier cardiovascular system in general?
4. Combats inflammatory diseases
Turmeric’s all-natural anti-inflammatory qualities mean it might work as along with several anti-inflammatory medicines, with no negative effects. Early studies have shown it may help with inflammation of the eye (uveitis), inflammatory bowel disease (ulcerative colitis) and multiple sclerosis.
One study, utilizing a formula that included turmeric, showed it reduced the pain and disability related to osteoarthritis; however it has not been analyzed by itself yet.
5. Fights colds and flu
Initial research has shown that turmeric might help decrease the harshness of bacterial as well as viral infections.
6. Natural Painkiller
An article within the July 2009 issue of Time magazine points to a study carried out in the University of Arizona. Researchers discovered rodents injected with a material recognized to result in joint pain suffered less once the injections were combined with curcumin. The article also cites anecdotal evidence singing the praises of turmeric for fighting a number of pain that will otherwise be helped by over-the-counter pain medication.
7. Helps the Skin
Turmeric might help the skin in several ways, from decreasing redness to fighting signs of aging. These types of skin treatments include utilizing turmeric powder topically instead of ingesting it.There are some qualities of turmeric that provide it its healing nature whenever applied to the skin. The first is that it’s anti-inflammatory, which will help calm a variety of skin problems. The second is its germ killing ability, which will help eliminate the skin of impurities. Probably the most common skin care products on the market include chemicals and additives that you simply wouldn’t wish to rub in your skin. Utilizing an all-natural item just like turmeric helps you to heal the skin without these largely unknown ingredients.
Why start using more turmeric? Like a topical remedy for skin it’s been proven to assist with everything from acne to stretchmark to wrinkles.
8. Soothes Upset Stomach
heartburn
Turmeric has long been utilized as a fast and efficient treatment for an upset stomach. This really is one of those benefits which have been noted for generations, but only lately has science come along to back it up.
Because turmeric serves as an anti-inflammatory, it will help to keep stomach acid from getting out of control, and it has been proven to soothe heartburn in addition to general stomach upset.
Taking too much turmeric can in fact cause an upset stomach, so it’s all about taking the right amount of it, and not overdoing it. An excessive amount of the good thing causes it to be a bad thing, so make sure to test what your tolerance level is and find the appropriate dosage level.
Why start using more turmeric? Turmeric may be used to help relaxed digestive trouble and get your stomach feeling good again.
9. Helps Prevent Prostate Cancer
We’ve currently talked about how turmeric is effective with cancer in general, but there’s very guaranteeing research showing that it may go a long way in the combat against prostate cancer. Since prostate cancer will affect lots of men, it’s perhaps just about the most persuading good reasons to get more turmeric in your lifetime.
To get these benefits you’ll need to take turmeric regularly, and mix it with cruciferous vegetables just like broccoli and kale. While it’s possible to simply use more turmeric within your cooking, numerous find it simpler to take it in supplement forms to take away the guesswork. There are a variety of foods which have been proven to assist with prostate cancer, so make sure to eat much more of those too, and not depend on turmeric alone. These food types consist of green tea, broccoli, and pomegranate.
Why start using more turmeric? Turmeric is shown to assist in preventing prostate cancer, the most typical cancer for men apart from skin cancer.
10. It’s a Natural Fat Burner
One of the more well-known advantages of turmeric is its capability to assist the body burn off fat. That’s why it’s being recommended more and more like a dietary aid when attempting to shed weight.
The best part of adding more turmeric to the diet in order to lose fat is it helps you to flavor up nearly any dish, and it’s all natural so you won’t need to use dangerous weight loss pills or even fad diets.
Tip: When attempting to shed weight, it’s far better to concentrate on fat loss and never whole body weight. Purchase a scale which also demonstrates to you your Body Fat Percentage and choose a healthy BFP instead of a healthy weight. Several diets have you losing water weight or muscle mass, that is detrimental.
Why start using more turmeric? Turmeric will help raise the body’s metabolism, assisting to break down fat even if you’re sleeping.
11. Treats Depression
Curcumin, the antioxidant which makes turmeric so interesting like a spice, is shown to work much like an antidepressant. This really is great news for all those seeking to treat their depression utilizing natural methods, in addition to those that just need the very best mental health they are able to have.
It’s vital that you mention that much of the research regarding turmeric as well as depression is carried out utilizing laboratory animals like mice.
Clinical depression is really a severe medical problem that needs a doctor’s expert opinion along with a course of treatment. Utilizing all-natural substances just like turmeric must have your doctor’s approval and be in accordance with their suggestions.
Why start using more turmeric? Those prone to the signs as well as symptoms of depression might find that they feel better with regular use of a turmeric supplement.
12. Helps to Lower Cholesterol
High cholesterol is really a precursor to many heart conditions, and that’s why it’s essential to keep it at healthy levels. There are many methods to help get the cholesterol levels down; however including a simple spice in your cooking will go quite a distance.
Turmeric helps you to reduce cholesterol levels because of the cucurmin it includes, which inspires the liver to help get rid of a lot of bad cholesterol in your body.
Always talk to your doctor prior to going off of any medicines for cholesterol. Tell them that you’d want to take a more all-natural method of reducing your cholesterol with a mixture of dietary changes, exercise, as well as supplementation, and work with them to make it happen.
Why start using more turmeric? If you’re struggling with high cholesterol levels, give turmeric a try just as one all-natural way to help bring them down.
13. Helps Prevent Childhood Leukemia
One cancer which turmeric seems especially efficient at avoiding is childhood leukemia. It is often recorded to avoid it in four different ways, which makes it one of the most beneficial natural methods at making sure your child doesn’t develop this disease.
How did they first realize that turmeric is beneficial at avoiding childhood leukemia? They looked at the data from countries which have a greater usage of turmeric and discovered that the occurrences of childhood leukemia were less available. Most of the advantages of turmeric stem from the curcumin it includes. This is exactly what provides turmeric its distinct yellow color and antioxidant value. Further scientific studies are necessary to determine the easiest method to utilize turmeric for this function, such as delivery method and dosage amounts.
Why start using more turmeric? Research has proven that turmeric can be an effective safety measure against childhood leukemia, along with other cancers.
14. Protects Against Free Radical Damage
Curcumin present in turmeric is really a effective antioxidant, which supports protect the body from free radical damage, which will help it remain healthy and vital and avoids several diseases.
The antioxidant power of turmeric is the reason why it so effective and provides it most of the other benefits right here. Antioxidants have been shown avoid cancer and heart disease, and help with a numerous problems that are either brought on by, or worsened by, free radical damage.
Many foods are known for their antioxidant value, which includes blueberries, green tea, as well as tomatoes, but it’s not too often which you discover a spice which is packed with just as much antioxidant value as turmeric.
Why start using more turmeric? Turmeric may become a part of your everyday consumption of foods that contains antioxidants to combat the daily battle against free radical damage.
15. Helps Bowel Disorders
If you’ve been recognized to have a problem with numerous bowel disorders, turmeric might be able to help to improve the situation. It’s been proven to assist with Irritable Bowel Syndrome, as well as Crohn’s disease.
The anti-inflammatory nature of turmeric is what assists the bowels return to their natural state of wellbeing. Simply because bowel disorders range greatly within their seriousness, the quantity of relief you experience is determined by a lot of factors.
Utilizing turmeric alone may not be sufficient to completely get over a particular bowel disorder. It will take a collective effort of dietary as well as lifestyle changes, and maybe medication. Talk to your doctor for the plan of action on how to best treat your specific condition.
Why start using more turmeric? Turmeric features a calming effect on the bowels, assisting to calm them down and get them to work as they should.
16. Headache Remedy
Turmeric can be used as a highly effective headache treatment for headaches, and as long as you don’t overdo it, there aren’t any reported negative effects with taking turmeric.
Turmeric works best on headaches brought on by tension, along with a turmeric supplement will give you better and faster relief than attempting to eat it to avoid a headache. It’s the anti-inflammatory property of turmeric that can help with headaches.
Many things may cause a headache, so it’s better to discover what is providing you with the headaches, instead of trying to come up with methods for getting rid of them. If you know what is triggering your headaches that can be done your best to prevent those triggers, and make use of natural treatments just like turmeric after you’ve come down with one.
Why start using more turmeric? If you suffer from frequent headaches you should use turmeric as a possible organic and natural treatment.
17. Detoxes the Liver
The liver performs a big part in assisting detox the body, therefore it only is sensible to help it out by detoxing the liver, and turmeric might help.
Turmeric has been utilized in Ayurvedic practices for hundreds of years so as to help cleanse the liver along with the digestive system. Both have to be functioning well so as to remove toxins through the body.
The reason it’s so essential to treat the liver well is that a lot of things are challenging to the it. Overconsumption of alcohol, not enough water intake, as well as an incorrect diet can definitely take a toll on the liver. Luckily this is a resilient organ made to heal rapidly when handled right.
Why start using more turmeric? The liver is essential to the proper functioning of all of your other organs. Deal with right and you’ll experience trickle-down benefits inside your important systems.
18. Prevents Pancreatic Cancer
If pancreatic cancer runs within your family, you might have a powerful curiosity about using turmeric to assist avoid it from forming. It could also be utilized to help treat it, something you don’t have often heard with regards to a spice.
Pancreatic cancer is probably the most harmful cancers out there, and is also difficult to treat. Any natural assistance within the treatment could be beneficial, and studies suggest that turmeric acts specifically target cancer cells and kill them. It’s not turmeric spice, but instead turmeric extract which has been proved to be so effective at dealing with pancreatic cancer. Of course your doctor knows best and you ought to always follow their suggestions about the best treatment methods for you.
Why start using more turmeric? Turmeric can deal with a number of different types of cancer, but shows lots of promise in assisting to avoid as well as change pancreatic cancer.
19. Helps with Cystic Fibrosis
Cystic fibrosis is actually a long-term lung illness that generally demands anti-biotic as well as breathed in medicines, yet scientific studies are displaying that turmeric can also be in a position to help.
Again, it’s the curcumin contained within turmeric which is offering the advantage of cystic fibrosis sufferers. At first there was a link found in between curry consumption as well as an enhancement in cystic fibrosis symptoms. Further research discovered that it is in truth the curcumin, and now it’s easy to just use the curcumin without making use of dietary supplementation.
The ability of turmeric to recommend with such an array of conditions really shows why it’s earned the label super spice, allowing for an all-natural treatment where there were once only limited medical options.
Why start using more turmeric? Together with your doctor’s supervision you might be able to utilize turmeric supplements to assist in treating cystic fibrosis.
20. Lowers Blood Pressure
High blood pressure can ultimately result in more serious heart disease, as well as treating it is crucial for the general cardiovascular health. For this to occur you’ll have to take greater dosages of turmeric in supplement form, instead of consuming huge quantities of it.
Turmeric behaves as a all-natural blood thinner, therefore you’ll intend to make sure that your doctor is aware of its use before you begin taking it, as it might affect other medications you’re on.It is recommended to talk to your physician just before supplementing with any herbal remedy, and certainly before stopping or even decreasing any blood pressure medication you’re currently on. It’s best to attempt to treat your high blood pressure naturally, however, you might like to do it with the aid of your physician.
Why start using more turmeric? Turmeric can play its part within your approach to reducing your blood pressure level naturally through dietary changes as well as lifestyle adjustments.
21. Prevents Colon Cancer
Colon cancer is among the most harmful types of cancer since it generally comes on with few signs. Getting a frequent exam is essential; however, you may also take preventive steps by means of an all-natural spice just like turmeric.
Particularly, the curcumin in turmeric aids in preventing cancer tumors from developing. This is particularly essential for cancers just like colon cancer, that begins as polyps on the colon and may grow into tumors if not treated. Turmeric could be suitable for people that have had polyps found, but don’t have colon cancer yet.
Turmeric is known because of its beneficial effects on the digestive system as well as bowels, including the colon. Taking in the right foods and keeping the colon healthy may go quite a distance in stopping polyps from forming in the first place.
Why start using more turmeric? In case you are at high-risk for developing prostate cancer, you may use turmeric as part of a multi-pronged strategy to try to prevent it.
22. Helps with Diarrhea
There are numerous reasons for diarrhea, which includes side effects from drugs, the signs of several diseases and conditions, and consuming the wrong foods. Turmeric might help calm the digestive system as well as reducing diarrhea if taken in the proper time, as well as in the appropriate quantities.
Your body is usually attempting to communicate with you, and diarrhea might be a symbol of various other problem. Figuring out the reason for diarrhea would be the initial step, and ultizing something like turmeric must only be done when you are aware what the inherent problem is.
Taking an excessive amount of turmeric may cause diarrhea, so it’s all about discovering the right amount for the body, and ultizing it wisely. You may use turmeric within your daily cooking for diarrhea prevention, or in the first signs of diarrhea to assist get things back to normal.
Why start using more turmeric? Turmeric will help stop diarrhea, and stop it in the first place when used correctly.
23. Lowers Cortisol Levels
You might have heard about cortisol simply because probably the most well-known diet pills on earth state that they work by reduction of the quantity of cortisol within the body. Therefore reduces belly fat, as cortisol is really a stress hormone that triggers the body to retain fat.
Cortisol is named “the stress hormone” and it has been associated with things like sleep issues and also blood sugar levels. Instead of subject yourself to these often dangerous weight loss pills, you may use turmeric like a natural method to reduce your cortisol and stress less.
Other foods to assist you reduce your cortisol level are spinach, dark chocolate, and beans. It’s advisable to utilize whole foods like these instead of a amazing mixture of ingredients in the pill or supplement.
Why start using more turmeric? You may use turmeric like a natural method to lessen the quantity of cortisol within the body, thereby assisting to locate a ideal weight.
24. Provides Pain Relief
Pain relievers really are a multi-billion dollar a year industry, and also that’s only for over-the-counter medications. Finding natural methods for getting this same kind of relief without needing to resort to medicine is a big part of living a far more natural lifestyle.
Anti-inflammatory advantages furnished by turmeric will be conditions just like arthritis, quite a few the top-selling OTC pain relievers act as anti-inflammatories too. The key takeaway is that less inflammation equals less pain all else being equal. You may use turmeric in 2 different ways to get pain relief benefits. You may either utilize more of it within your cooking, or even begin taking turmeric supplements to get a stronger quantity of the curcumin it contains.
Why start using more turmeric? Add turmeric in your daily diet and begin getting the advantages of pain relief. In case you don’t notice any change, try using turmeric supplements for higher doses.
25. Helps with Multiple Sclerosis
The curcumin in turmeric might help stop MS from advancing, adding to the list of conditions that turmeric is shown to help with. It might be still too soon to verify that these benefits can be found, but earlier signs point to it being
While multiple sclerosis doesn’t have latest cure, treatment methods consist of drugs to help lessen the signs and symptoms, alter how fast it progresses, and also to manage it as best as you are able to. Increasingly more doctors are keeping an open mind about natural remedies as part of a general treatment strategy, particularly when earlier clinical signs point to it working.
It’s unfamiliar the reason why curcumin helps you to avoid the full start of multiple sclerosis, but since it’s an all-natural remedy without any known negative effects it just is sensible to supplement with it under your doctor’s supervision.
Why start using more turmeric? Turmeric is displaying promise as an all-natural method to fight the advancement of multiple sclerosis.
26. Provides Better Digestion and Elimination
By consuming turmeric you are able to strengthen your digestive system, since it has been utilized for this specific purpose for years and years. Turmeric is just one of those spices which other parts of the world have known about for a long period, however only recently has got the rest of the world started catching on.
We’ve already discussed how turmeric helps the liver, as well as an enhanced liver can also help the digestive system work better. A sluggish digestion often begins with an overtaxed liver, therefore turmeric works on multiple systems to assist get them all back online and functioning correctly.
Turmeric also provides a natural diuretic, therefore it can help the body clear any excessive fluid, which includes excess sodium which will help together with your blood pressure as well as overall weight.
Why start using more turmeric? Turmeric helps you to clean the whole digestive system, and behaves as a diuretic so you’ll have an easier time with elimination.
27. Antibacterial Properties
One property of turmeric is that it actively works to kill bacteria, which may be a big help if you ever cut or even burn yourself. Rather than utilize a medicinal antibacterial agent you are able to treat burns and cuts with turmeric and it’ll work to keep them clean. You may also utilize turmeric internally to get these benefits, since it can help your digestive system rid itself of any harmful bacteria. Countries which use turmeric within their cooking usually have lower cases of digestive issues, thanks in part to the antibacterial effects it has.
While there are lots of types of bacteria in the human body which are useful as well as intended to be there, there are numerous others which are only acting to result in the body harm or even slow it down. Turmeric might help keep those away so the body functions properly.
Why start using more turmeric? You may use turmeric so as to keep the body free of harmful bacteria just like e. coli and staph infections.
28. Asthma
Since turmeric is surely an anti-inflammatory, it may help decrease the inflammation related to asthma. Include 1 teaspoon of turmeric powder to a glass of warm milk, and drink this mix as a good asthma home cure.
29. Ulcerative colitis
Turmeric might help individuals with ulcerative colitis stay in remission. Ulcerative colitis is really a long-term disease of the digestive tract exactly where symptoms have a tendency to come and go. In a single double-blind, placebo-controlled study, people whose ulcerative colitis was in remission took either curcumin or placebo, together with conventional medical treatment, for six months. People who took curcumin had a relapse rate much lower compared to those who took placebo.
30. Osteoarthritis
Due to its capability to decrease inflammation, scientific study has pondered if turmeric might help relieve osteoarthritis pain. One research discovered that people utilizing an Ayurvedic formula of herbs and minerals along with turmeric, winter cherry (Withinia somnifera), boswellia (Boswellia serrata), and zinc had less pain as well as disability. But it’s impossible to know whether it was turmeric or one of the other supplements — or all of them together — which was responsible.
31. Controls Diabetes
Turmeric may be used within the management of diabetes by assisting to moderate insulin levels. Additionally, it enhances glucose control and boosts the effect of medications utilized to treat diabetes. Another critical benefit is turmeric’s effectiveness in assisting reduce insulin resistance, which might avoid the start of Type-2 diabetes. However, when coupled with strong medications, turmeric may cause hypoglycemia (low blood sugar). It’s always best to consult a healthcare professional before you take turmeric capsules.
32. Immunity Booster
Turmeric includes a substance referred to as lipopolysaccharide, which will help promote the body’s immune system. Its anti-bacterial, antiviral as well as anti-fungal agents additionally assist improve the immune system. A powerful immune system lessens the risk of suffering from colds, flu and coughs. If you do get a cold, a cough or even the flu, you are able to feel better sooner by mixing one teaspoon of turmeric powder in the glass of warm milk and drinking it once daily.
33. Heals Wound
http://www.proprofs.com/
Turmeric is really a normal antiseptic as well as antibacterial agent and could be utilized as a highly effective disinfectant. In case you have a cut or burn, you are able to sprinkle turmeric powder on the affected area to speed up the healing process. Turmeric likewise helps repair damaged skin and may even be utilized to treat psoriasis along with other inflammatory skin conditions.
34. Wards off Alzheimer’s disease
Brightstarcare.com
Researchers think that curcumin’s antioxidant as well as anti-inflammatory properties might be strong enough to break down the amyloid plaques within the brain that contribute to Alzheimer’s disease. “If the blood vessels remain less clogged, then certain parts of the brain may be fed more easily with oxygen and that would keep the brain functioning better,” explains Hourigan. The Alzheimer’s Disease Research Center at the University of California currently is planning clinical human trials.
35. Therapeutic agent for cervical cancer prevention and treatment
Researchers from Cancer Biology Research Center, South Dakota, claim that curcumin may be an effective chemopreventive and therapeutic agent for cervical cancer prevention and treatment.
They found that curcumin treatment suppresses cervical cancer cell
growth by altering the HPV-associated molecular pathways in cervical
cancer cells.
Tanaman sukun terdapat di berbagai wilayah di Indonesia. Kata "sukun" dalam bahasa Jawa berarti "tanpa biji" dan dikenal
dengan berbagai nama seperti, timbul, kulur (bahasa Sunda), atau kluwih (bahasa Jawa), kulu (bahasa Aceh), kalawi (Minang). Suune (Ambon), Amo (Maluku Utara),
Kamandi, Urknem atau Beitu (Papua), Karara (Bima, Sumba dan Flores),
Susu Aek (Rote), Naunu (Timor), Hatopul (Batak), Baka atauBakara
(Sulawesi Selatan), dan masih banyak lagi sebutan lainnya.
Di daerah Pasifik, kulur dan sukun menjadi sumber karbohidrat penting. Di sana dikenal dengan berbagai nama : Breadfruit (English); Fruit a Pain (French); Fruta Pao, Pao de Massa
(Portuguese); Broodvrucht, Broodboom (Holland); dan kuru, ulu, atau uru (Hawai). Tanaman sukun mempunyai beberapa nama ilmiah yang sering digunakan,
yaituArtocarpus communis Forst, Artocarpus Incisa Linn, atauArtocarpus
Altilis.
History /Asal Usul
Breadfruit is a species of flowering tree in the mulberry family,
Moraceae, growing throughout Southeast Asia, South India and most
Pacific Ocean islands. It is also grown in the Leeward Islands and
Windward Islands of the Caribbean and in Africa.
Asal-usul sukun (dari mulberry family) diperkirakan dari kepulauan Nusantara sampai Papua.
Mengikuti migrasi suku-suku Austronesia sekitar 2000 tahun sebelum
Masehi, tanaman ini kemudian turut menyebar ke pulau-pulau di Pasifik.
Diperkirakan pada masa perdagangan rempah di akhir zaman Majapahit, sukun menyebar ke Jawa dari Maluku. Karena pengaruh kolonisasi bangsa-bangsa Eropa, sukun ini lalu menyebar ke barat antara tahun-tahun 1750-1800 ke Malaysia, India, Srilangka, Mauritius, dan pada 1899 tiba di Afrika. Kini sukun telah menyebar luas di berbagai belahan dunia terutama di lingkar tropis.
Tanaman sukun merupakan tanaman tahunan yang tumbuh baik pada lahan kering
(daratan), dengan tinggi pohon dapat mencapai 10 m bahkan lebih. Buah muda
berkulit kasar dan buah tua berkulit halus. Daging buah berwarna putih
agak krem, teksturnya kompak dan berserat halus. Rasanya agak manis dan
memiliki aroma yang spesifik. Berat buah sukun dapat mencapat 1 kg per
buah.
Kandungan Gizi Sukun
Breadfruit is low in Saturated Fat, Cholesterol and Sodium and very high
in Vitamin C, Dietary Fiber and Potassium. The nutritional value of
breadfruit helps you to maintain optimum health. Breadfruit has been
considered as a nutritionally beneficial fruit. A large amount of
nutrients and useful calories can be obtained by eating breadfruit.
Other than the contents given in the table, the fruit also consists of
70.9 g of water content and 1.2 g of Protein content in it.
Sukun, buah yang lemah kandungan lemak jenuh, kolesterol dan sodiumnya ini kaya akan serat, vitamin C dan potasium. Kandungan nutrisi didalam sukun, membuat sukun dpertimbangkan sebagai buah yang kaya nutrisi yang dapat membantu kita dalam hidup sehat. Dengan mengkonsumsi sukun dalam jumlah tertentu, sebenarnya kebutuhan nutrisi dan kalori kita dalam sehari tercukupi. Selain nutrisi yang tertera dalam tabel berikut, sebenarnya sukun, mengandung 70,9 gr air dan 1.2 gr protein didalamnya.
Daun Sukun Sebagai Obat
Kemampuan daun sukun dalam mengobati beberapa penyakit butuh dilakukan penelitian lebih lanjut. Namun secara turun temurun, biasanya daun sukun yang telah tua dan gugur, digunakan untuk pengobatan
tradisional pembesaran prostat, menurunkan gula darah, serta pengobatan
gagal ginjal. Hal ini adalah karena senyawa yang terkandung di dalamnya. Daun sukun mengandung beberapa senyawa yang berkhasiat bagi tubuh seperti polifenol, asam hidrosionat, tannin, quercetin dan artoindosionin. Senyawa ortosionin dan quercetin merupakan kelompok senyawa turunan flovonoid yang berfungsi sebagai zat antioksidan dan banyak digunakan sebagai komponen aktif dalam obat-obatan. Berikut manfaat daun sukun dalam mengatasi beberapa penyakit kronis
Daun Sukun Obat Penyakit Ginjal
Secara empiris, banyak orang memanfaatkan daun sukun untuk mengatasi berbagai gangguan kesehatan. Selain menurunkan kadar kolesterol darah dan gula darah, ada pula yang menjadikannya sebagai solusi untuk menyelamatkan ginjal karena daun sukun mengandung saponin, polifenol, asam hidrosianat, kalium, asetilkolin, tannin, riboflavin, dan phenol. Kalium membuat batu ginjal berupa Ca-oksalat tercerai-berai. Endapan batu ginjal akhirnya larut keluar bersama urine.
Meski belum terbukti secara ilmiah, penggunaan daun sukun untuk penderita penyakit ginjal menunjukkan indikator perbaikan kondisi. Perbaikan kondisi tersebut berupa hilangnya pembengkakan dan berkurangnya kandungan protein dalam urine. Bahkan, kandungan protein dalam urine pada beberapa orang testimoni pengguna teh daun sukun menunjukkan nilai yang negatif.
Mengobati Asam Urat
Jenis penyakit lain yang bisa diatasi yakni asam urat dengan mencampur segenggaman daun sukun yang telah dikeringkan dan menyeduhnya dengan air mendidih ditambah dengan gula batu atau madu untuk mengurangi rasa pahit yang ditimbulkan dari getah daun sukun.
Selain daunnya, buah sukun juga memiliki manfaat untuk kesehatan khususnya untuk diet kalori. Karena, pada buah sukun mengandung kalori rendah dibandingkan dengan beras. “Tetapi kandungan vitaminnya juga lengkap, jadi makan sukun sama saja makan-makanan bervitamin,” kata Ning.
Mengobati Sakit Jantung
Setelah dilakukan uji khasiat oleh Pusat Penelitian Kimia LIPI bersama dengan pakar peneliti lainnya, ternyata diketahui bahwa ekstrak daun sukun (Artocarpus altilis) mengandung flavonoid dan sitosterol yang berkhasiat untuk kesehatan jantung dan pembuluh darah.
Menurut DR. Tjandrawati M. Ozef dari Lembaga Ilmu Pengetahuan Indonesia (LIPI) menyatakan, uji khasiat baik secara in vitro ( menggunakan media) maupun in vivo (melibatkan sel hidup) terhadap ekstrak tanaman tersebut telah menunjukkan hasil sangat baik.
Kesimpulannya, daun sukun bisa melindungi jantung, karena mampu menurunkan kadar kolesterol darah secara signifikan dan mampu menghambat akumulasi pada dinding pembuluh darah aorta.
Menurunkan Kadar Kolesterol
Cara untuk mendapatkan khasiat daun sukun yang dapat menurunkan kadar kolesterol yaitu, sediakanlah segengggam daun sukun yang telah dikeringkan dan juga bangle yang diseduh dengan menggunakan air panas, lakukan hal sama seperti ketika anda sedang membuat teh, dan ramuan tersebut dapat diminum setiap hari.
Sebagai Obat Lever
Organ Liver merupakan salah satu organ paling vital dalam tubuh kita. Liver begitu sangat penting bagi kelangsungan hidup kita, karena memegang peran hampir 500 fungsi dalam tubuh. Salah satunya adalah untuk menetralkan tubuh terhadap zat-zat yang berbahaya. Liver adalah kelenjar terbesar didalam tubuh yang terdapat di bagian atas kanan perut dan terbagi atas dua bagian, yaitu lobus kiri dan lobus kanan. Cara membuatnya sama dengan membuat teh daun sukun diatas, yaitu :
- ambil daun sukun yang telah cukup tua secukupnya, Cuci sampai bersih
- rebus daun sukun tersebut airnya berubah warna merah tua
- minum air ramuan tersebut dua kali sehari, pagi dan malam dengan dosis sekali minum satu gelas
Mencegah Inflamasi dan Peradangan
Untuk mendapatkan manfaat daun sukun yang dapat mencegah inflamasi dan beradangan yaitu, sediakan 1 lembar daun sukun yang sudah tua, lalu cuci daun sukun tersebut sampai bersih, kemudian rebus daun sukun dengan menggunakan 5 gelas air. Setelah air mendidih dan juga air rebusan trersebut tersisa menjadi separuhnya, kemudian tambahkan kembali air, saring air daun sukun tersebut dan siap untuk diminum langsung, minum lah dengan rutin.
Menurunkan Kadar Gula Darah
Beberapa tahun terakhir, penggunaan tanaman obat alami untuk menurunkan gula darah mulai banyak dikembangkan. Sukun termasuk salah satu jenis tanaman yang memiliki efek insulin yang dapat menurunkan gula darah. Penyelidikan ilmiah juga telah mengkonfirmasi kemanjuran banyak tanaman dalam mengelola kadar gula darah pernderita diabetes. Hasil riset Puspa DN Lotulung, Sofa Fajriah, Andini Sundowo, dan Euis Filaila dari Pusat Penelitian Kimia LIPI menujukkan bahwa senyawa flavonoid daun sukun yang berhasil diisolasi, yaitu 8-geranyl-4,5,7-trihydroxyflavone bersifat sebagai anti diabetes yang kuat.
Khasiat daun sukun sebagai herbal bagi penderita diabetes juga dibuktikan oleh peneliti dari UGM., Nublah, SP. Penelitian tersebut dilakukan dengan menguji pemberian ekstrak daun sukun pada tikus jantan galur wistar yang diberi glukosa monohidrat sehingga mengalamu hiperglikemia. Pemberia 1,35 g guloksa monohidrat per 200 g bobot badan menyebabkan kadar gula darah tikus naik dari 88,96 mg/dl menjadi 173,95 mg/dl.
Dikarenakan begitu pentingnya manfaat daun sukun bagi kesehatan, sekarang ini sudah banyak yang menjual ekstrak daun sukun baik yang berupa kapsul hingga teh daun sukun.
Sumber
http://id.wikipedia.org/wiki/Sukun_(pohon)
http://irmasmall.wordpress.com/tanaman-sukun/
http://www.fruitsinfo.com/breadfruit-tropical-fruit.php
http://herbalobat99.blogspot.com/search/label/Daun-Sukun
http://manfaatbuahdaun.blogspot.com/2013/11/manfaat-daun-sukun-untuk-obat-penyakit.html
Bottle gourd or calabash is a delicately flavored, cucurbita family
vegetable. It is one of the chief culinary vegetables in many tropical
and temperate regions around the world.
Botanically, calabash belongs to the broader cucurbitaceae (gourd) family of vegetables, in the genus: Lagenaria. Scientific name: Lagenaria siceraria (Molina) Standl.
Some of common names are white-flower gourd, opo-squash, long squash, etc, in the west and doodhi or lauki in the Indian subcontinent.
Calabash is a fast growing, annual climber (vine) that requires
adequate sun light for flowering and fruiting. It can be grown under
wide range of soils and require trellis to support its easy spread.
Its intensely branched stems bear musky, deep green, broad leaves just similar as that in pumpkins, and white, monoecious flowers in the summer. After about 75 days from
the plantation, young, tender, edible fruits evolve that will be ready for
harvesting.
This fruit, come in wide range of shapes and sizes.The fruit
features oval, pear shaped or elongated and smooth skin that is
light green in color. In case of round or pear shaped calabash, their
surface is
marked by inconspicuous ridges that run lengthwise. Internally, its
flesh is white,
spongy and embedded with soft, tiny seeds. As the fruit begin to
mature, its seeds gradually develop to bigger size similar to as that
in honeydew melons.
The Common Use of Calabash Around the World
Fresh calabash is used in variety of stews, curries, sweet
recipes across the world.
In the Indian subcontinent where it is popularly known as lauuki, used in the preparation of sabzi, sambar, chutney, soup, raitha, etc.
In India and Pakistan, its flesh is used to prepare mouth-watering sweet dish, lauki ki halwa.
In Africa, where it is thought to have taken its origin, calabash is used in stews with meat, poultry,seafood.
In India, bottle gourd juice is a popular drink for its known health benefits.
Health
benefits of Bottle gourd
Bottle gourd is one of the least calorie vegetable, providing just 14
calories per 100g. It is one of the vegetables recommended by the
dieticians in weight-control programs.
Fresh gourds contain small quantities of folates,
contain about 6 µg/100g (Provide just 1.5% of RDA). Folate helps reduce
the incidence of neural tube defects in the newborns when taken by
anticipant mothers during early months of their pregnancy.
Fresh calabash-gourd is a moderate source of vitamin-C (100 g of raw
frit provides 10 mg or about 17% of RDA). Vitamin-C, one of the powerful
natural antioxidants that helps human body scavenge deleterious free radicals
one of the reasons for cancer development.
Calabash facilitates easy digestion and movement of food through the
bowel until it is excreted from the body. Thus, it helps in relieving
indigestion and constipation problems.
In addition, the vegetable is also a moderate source of thiamin,
niacin (vitamin B-3), pantothenic acid (vitamin B-5), pyridoxine
(vitamin B-6) and minerals such as calcium, iron, zinc, potassium,
manganese and magnesium.
Daun Anting-anting (Acalypha australis L) namanya sesuai dengan perwujudannya, daunnya beranting-anting menggelantung di ketiak daun. Anting-anting itu sebenarnya merupakan bunga tanaman ini. Bunga anting-anting berkelamin tunggal dan berumah satu,
keluar dari ketiak daun, bunganya kecil-kecil dalam rangkaian berupa
malai merupakan tanaman liar yang banyak dijumpai di tanah seputaran pekarangan, pinggir jalan, lapangan rumput,
lereng gunung. Herba ini semusim, tegak. berambut. Batang tinggi 30 - 50 cm. bercabang,
dengan garis memanjang kasar. Daun letak berseling bentuk bulat lonjong sampai lanset,
bagian ujung dan pangkal daun lancip, tepi bergerigi, panjang 2,5 - 8
cm, lebar 1,5 - 3,5 cm.. Buahnya kecil. Akar dari tanaman ini sangat disukai anjing dan
kucing.
Daun Anting-anting (Acalypha australis Linn.)
Familia : Euphorbiaceae
Pemanfaatan :
o BAGIAN YANG DIPAKAI:
Seluruh tanaman, pemakaian segar atau kering.
o KEGUNAAN:
1. Disentri basiler dan disentri amuba.
2. Diare, anak dengan berat badan rendah (malnutrition) dan
gangguan pencernaan.
3. Muntah darah, mimisan, berak darah (melena), kencing darah
Herba segar dilumatkan, tempel atau direbus, airnya untuk cuci.
Dipakai untuk bisul, koreng, luka berdarah, eczema, dermatitis,
gigitan ular.
o CARA PEMAKAIAN:
1. Dermatitis, eczema, koreng:
Herba segar secukupnya direbus, airnya untuk cuci di tempat yang
sakit.
2. Perdarahan, luka luar:
Herba segar ditambah gula pasir secukupnya, dilumatkan dan
ditempel ke tempat yang sakit.
3. Disentri amoeba:
30 - 60 gram tanaman kering (seluruh batang) direbus, sehari dibagi
2 kali minum, selama 5 - 10 hari.
4. Diare, disentri basiler, muntah darah, mimisan, berak darah (melena), batuk:
Herba kering 30 - 60 gram direbus, minum.
5. Disentri basiler:
Acalypha australis 30 - 60 gram, Portulaca oleracea (Gelang) dan
gula masing-masing 30 gram rebus, minum setelah dingin.
Komposisi :
SIFAT KIMIAWI DAN EFEK FARMAKOLOGIS: Rasa pahit, astringen, sejuk.
Anti-radang, antibiotik, peluruh air seni, astringen menghentikan
perdarahan (hemostatik).
Dlingo, tumbuhan dengan nama Latin, Acorus calamus, adalah tumbuhan ternak yang rimpangnya dijadikan bahan obat-obatan. Tumbuhan, yang di Malaysia disebut Jeringau ini, berbentuk mirip rumput, tetapi tinggi, bunganya sepintas mirip bunga iris, habitatnya menyukai tanah basah dengan daun dan rimpang yang beraroma kuat. Diperkirakan, tumbuhan ini asli berasal dari benua Asia bagian Selatan, India dan menyebar ke berbagai penjuru dunia melalui perdagangan rempah-rempah. Di benua Amerika, dlingau kerap dipertukarkan dengan kerabatnya yang asli dari sana, Acorus americanus, dengan sebutan berbagai nama seperti Flagroot, Sweet Cane, Sweet Flag, Sweet Root, Sweet Rush, sedangkan di Indonesia, akrab dengan sebutannya dalam bahasa Jawa, Dlingo, dan dengan berbagai sebutan diperbagai penjuru nusantara berikut : Jeurunger (Aceh), Jerango (Gayo) Jerango (Batak), Jarianggu (Minangkabau), Daringo (Sunda), Dlingo {Jawa Tengah) Jharango (Madura), Jangu, Kaliraga (Flores), Jeringo (Sasak), Kareango (Makasar), Kalamunga (Minahasa), Areango (Bugis), Ai wahu (Ambon), Bila (Pulo Buru)
Tumbuhan yang berasal dari family Araceae ini, masih serumpun dengan tanaman Keladi Tikus, dan mempunyai khasiat yang penting juga untuk menyembuhkan penyakit wanita, keputihan . Dlingo telah lama dipergunakan oleh suku Indian dan sangat populer di Amerika, untuk mengobati dilep dan kram perut saat wanita mengalami mensturasi dan penyakit lainnya seperti demam dan sakit gigi . Rasanya yang mint manis, dalam bentuk bubuk dan permen karet dipergunakan sebagai "pengganti" rokok untuk orang-orang yang ingin berhenti dari kebiasaan merokok. Namun sayangnya, karena dicurigai sebagai pemicu tumor pada tikus, USDA pada tahun 1968 melarang penggunaannya. Padahal, dalam ilmu pengobatan di Mesir kuno dan Ayurveda, India, dlingo sudah dipakai selama 2500 tahun, hingga saat ini tidak ditemukan efek pemicu tumor dan kanker dari mengkonsumsinya.
Morfologi dan Habitat Dlingo
Merupakan tanaman berbentuk herba menahun dengan tinggi sekitar 75 cm, batang pendek berbentuk rimpang, Daun tunggal berbentuk lanset, pertulangan sejajar, panjang sekitar 60 cm, berbunga majemuk, bentuk bongkol, ujung meruncing, panjang 20-25 cm, di ketiak daun, tangkai sari.panjang ± 26. Tanaman ini tersebar di hamper seluruh pelosok negeri
Candida Albicans,penyebab minor kanker Serviks
Wacana Medis dan Hasil Penelitian
Rimpang dlingo berkhasiat sebagai obat penenang, obat lambung, obat limpa, bahan baku kosmetik (Syamsuhidayat dan Hutapea, 1991), insektisida, demam nifas (Depkes RI, 1978), antijamur, antibakteri, anthelmintik, antidiare, antiulkus, antisekretori, sitoprotektif, antikonvulsan, antihepatotoksik, antioksidan (Anonim, 2010), allelopathic, anticellular dan immunosuppressive (Asha and Deepak, 2009). Penelitian-penelitian terdahulu menunjukkan rimpang dlingo mempunyai aktivitas sebagai antibakteri, antijamur dan insektisida (Motley, 1994). Berdasarkan penelitian-penelitian terakhir ini diketahui bahwa senyawa yang terkandung dalam minyak atsiri rimpang dlingo yang diduga kuat mempunyai aktivitas antijamur (Asha and Deepak, 2009). Menurut penelitian Afita (2005) ekstrak etanol rimpang dlingo juga berkhasiat sebagai antijamur terhadap Candida albicans
Penerapan Manfaat Dlingo
1. Dalam bentuk Ramuan
Dlingo dalam bentuk ramuan bisa dilakukan dengan cara mengambil Rimpang dlingo kira kira sebesar telur ayam kampong, dicuci bersih dipotong potong kecil, direbus dalam panci email dengan 2 (dua) gelas air, lalu dididihkan selama 15 menit, dan terakhir diminum setengah gelas pagi dan sore hari 2. Dalam Bentuk Olesan Sebagai antijamur Candida albicans, pengolahan rimpang dlingo diperlukan untuk mendapatkan kandungan zat etanolnya yang salah satunya dengan menggunakan metode ekstraksi. Proses ekstraksi adalah penarikan zat pokok yang diinginkan dari bahan mentah obat dengan menggunakan pelarut yang dipilih dimana zat diinginkan larut (Ansel, 1989). Saat ini sedang dalam penelitian dan pembuatan gel ekstrak dlingo. Mengapa dalam bentuk gel perlu dibuat? Dibuat dalam bentuk sediaan gel agar lebih cepat meresap ke dalam kulit. Selain itu, gel tidak lengket, tidak mengotori pakaian, mudah dioleskan, mudah dicuci, tidak meninggalkan lapisan berminyak pada kulit, viskositas gel tidak mengalami perubahan yang berarti selama penyimpanan (Lieberman, 1989). Semoga tulisan ini bermanfaat Sumber:http://www.bimkes.org http://id.wikipedia.org/wiki/Jeringau http://www.herbs2000.com/herbs/herbs_calamus.htm
History /Asal Usul
